'Copy and paste this into the Overall Template Program. 
'replace the key subroutine call names (k1: bow, or key1: bow depending of software version) to look something like this (minus all the ( ' )'s):
'k1:
'        GoSub martial_arts_pose
'        GoTo main_exit
'k2:
'        GoSub martial_arts_pose2
'        GoTo main_exit
'k3:
'        GoSub martial_arts_pose3
'        GoTo main_exit
'k4:
'        GoSub martial_arts_pose4
'        GoTo main_exit
'k5:
'        GoSub martial_arts_pose5
'        GoTo main_exit
'        etc, etc, etc
'Or... you can make the whole thing play out sequentially by... (but minus the ( ' )'s):
'k1:
'        GoSub martial_arts_pose
'        GoSub martial_arts_pose2
'        GoSub martial_arts_pose3
'        GoSub martial_arts_pose4
'        GoSub martial_arts_pose5
'        GoTo main_exit
'        etc, etc, etc
'(below is the part to copy at the bottom of the Overall Template Program)...
'================================================
'MARTIAL ARTS TEST DEMO (START)
'By: Matt Bauer   
'BAUER Independents
'http://www.bauerindependents.com 
'nerds@earthlink.netmartial_arts_pose:
                HIGHSPEED SETON
        SPEED 15
        'Martial Arts Pose (MAP) right
        MOVE G24,  92, 110,  85, 122, 109,  , 100, 177, 163,  ,  ,  , 100,  88, 132,  ,  ,  ,  60,  61, 162,  94, 130,
                HIGHSPEED SETOFF
        WAIT
        DELAY 500
        'MAP transition (slow)
        SPEED 3
        MOVE G24,  74,  65, 142, 107, 140,  , 100, 177, 163,  ,  ,  , 102,  88, 132,  ,  ,  ,  86,  70, 147, 105,  95,
        WAIT
        'MAP combo
                HIGHSPEED SETON
                SPEED 15
        MOVE G24,  74,  66, 142, 108, 140,  , 189,  92,  97,  ,  ,  , 158,  23,  50,  ,  ,  ,  89,  69, 144, 106,  91,
        WAIT
        'rn_4:
        MOVE G24, 100,  75, 135, 115, 102,  , 145, 115,  71,  ,  ,  , 160, 102,  60,  ,  ,  ,  99,  68, 142, 117,  97,
        WAIT
        DELAY 400
        'rn_5:
        MOVE G24, 103,  64, 113, 156,  98,  , 156,  44,  33,  ,  ,  , 153,  34,  50,  ,  ,  ,  83, 112, 111, 115, 115,
        WAIT
                HIGHSPEED SETOFF
        WAIT
        DELAY 800
        'MAP transitionraise arms (slow)
        SPEED 6
        MOVE G24,  94,  83,  98, 137,  99,  ,  68, 144, 125,  ,  ,  ,  86, 127, 127,  ,  ,  ,  81, 116,  97, 110, 122,
        WAIT
        'rn_7:
                HIGHSPEED SETON
        SPEED 15
        MOVE G24, 109, 126,  47, 146,  91,  , 189,  96, 101,  ,  ,  ,  29, 180, 190,  ,  ,  ,  69, 147, 100,  77, 127,
        WAIT
                HIGHSPEED SETOFF
        WAIT
        DELAY 1000
        'MAP tranition casual movements
        SPEED 4
        MOVE G24,  82,  42, 141, 131, 119,  , 189,  96, 101,  ,  ,  ,  31, 180, 190,  ,  ,  , 101, 113,  93, 113,  95,
        SPEED 10
        MOVE G24,  84,  57, 138, 130, 117,  , 160,  24,  58,  ,  ,  , 157,  38,  75,  ,  ,  ,  99,  63, 126, 138,  95,
        WAIT
        'MAP transition casual movements
        SPEED 4
        MOVE G24,  86,  82, 125, 108, 101,  ,  76, 157, 180,  ,  ,  ,  85,  75, 139,  ,  ,  ,  97, 113,  94, 111, 113,
        WAIT
        DELAY 300
        'MAP left defend pose
Return
martial_arts_pose2:
                HIGHSPEED SETON
        SPEED 14
        MOVE G24,  80,  72, 155,  83, 132,  , 176, 103,  92,  ,  ,  ,  36, 170, 190,  ,  ,  ,  98,  66, 164,  82,  86,
        DELAY 600
        WAIT
                HIGHSPEED SETOFF
        WAIT
        'MAP arms up
        SPEED 10
        MOVE G24,  87,  61, 165,  90, 118,  , 109, 159, 131,  ,  ,  , 100, 141, 122,  ,  ,  , 106,  53, 188,  75,  87,
        WAIT
        MUSIC "E"       'as code indicator durring troublshooting
        DELAY 200
Return
martial_arts_pose3:
        'MAP kneel down attack
                HIGHSPEED SETON
        SPEED 12
        MOVE G24, 103, 122,  59, 134,  88,  , 177,  34,  45,  ,  ,  , 187,  74,  73,  ,  ,  ,  60, 120, 103,  93, 146,
        WAIT
        DELAY 300
        'rn_13:
        MOVE G24, 116, 111,  61, 156,  87,  , 185,  96,  93,  ,  ,  ,  11, 183, 179,  ,  ,  ,  64, 121, 103, 111, 130,
        WAIT
        DELAY 300
                HIGHSPEED SETOFF
        WAIT
Return
martial_arts_pose4:
        '(A) MAP casual defencive pose
        SPEED 5
        MOVE G24,  92,  85, 104, 125,  93,  , 189,  10,  15,  ,  ,  , 187,  91,  97,  ,  ,  ,  80, 108,  92, 118, 131,
        WAIT
        '(B) MAP back and fouth ballance movements (linked to previous)
        SPEED 3
        MOVE G24,  83,  77, 123, 110,  99,  , 189,  14,  15,  ,  ,  , 182,  92,  98,  ,  ,  ,  91, 116,  82, 116, 123,
        WAIT
        '(C) MAP back and fouth ballance movements (linked to previous)
        SPEED 3
        MOVE G24,  88,  73, 118, 122,  98,  , 181,  14,  15,  ,  ,  , 180,  87,  98,  ,  ,  ,  87, 101,  90, 126, 124,
        WAIT
        '(D) MAP back and fouth ballance movements (linked to previous)
        MOVE G24,  93,  89,  86, 138, 101,  , 181,  14,  15,  ,  ,  , 170,  88,  95,  ,  ,  ,  79, 104,  83, 129, 123,
        WAIT
        '(E) MAP back and fouth ballance movements (linked to previous)
        MOVE G24,  81,  72, 116, 128, 106,  , 190,  10,  15,  ,  ,  , 187,  97, 101,  ,  ,  ,  92, 105,  76, 138, 115,
        WAIT
        '(A) MAP back and fouth ballance movements (linked to previous)
        MOVE G24,  92,  85, 104, 125,  93,  , 189,  10,  15,  ,  ,  , 187,  91,  97,  ,  ,  ,  80, 108,  92, 118, 131,
        WAIT '
        'MAP transition casual
        SPEED 6
        MOVE G24, 108,  86, 103, 129,  90,  , 104, 163, 157,  ,  ,  , 102, 109, 145,  ,  ,  ,  71,  72, 139, 111, 127,
        WAIT
Return
martial_arts_pose5:
        GoSub map_right_attack 'As found in the default Overall Template Program
        DELAY 100
        'MAP clap-like sequense
        SPEED 15
        MOVE G24, 101,  65, 148, 100,  99,  , 190,  10,  44,  ,  ,  , 190,  10,  42,  ,  ,  ,  98,  63, 153,  99,  99,
        WAIT
        SPEED 8
        MOVE G24, 101,  65, 148, 100,  99,  , 190,  66,  12,  ,  ,  , 190,  66,  14,  ,  ,  ,  98,  63, 153,  99,  99,
        WAIT
        GoSub standard_pose
        WAIT
Return
'================================================
'================================================
map_sit_pose:
        Move G6A, 99, 164, 23, 114, 99
        Move G6D, 99, 166, 21, 113, 98
        Move G6B, 170, 55, 45
        Move G6C, 117, 55, 68
        WAIT
Return
'================================================
'================================================
map_stand_pose:
        Move G6A, 98, 78, 111, 131, 100
        Move G6D, 93, 69, 118, 137, 105
        Move G6B, 189, 23, 45
        Move G6C, 174, 26, 71
Return
'================================================
'================================================
map_right_attack:
        SPEED 7
        GoSub map_right_attack1        
        HIGHSPEED SETON
        SPEED 12
Move G6A, 58, 115, 77, 125, 134
Move G6D, 93, 157, 20, 134, 110
Move G6B, 125, 79, 99
Move G6C, 107, 135, 108
        WAIT
        DELAY 1000
        HIGHSPEED SETOFF
        SPEED 15
        GoSub map_sit_pose
        Return
'================================================
map_right_attack1:
        Move G6D, 85, 71, 152, 91, 107, 60
        Move G6A, 108, 76, 145, 93, 100, 60
        WAIT
        Return
'================================================
'
'MARTIAL ARTS TEST DEMO (END)